Carrot

SOLD BY: Eat.mv

MVR 20.00

The carrot is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow cultivars exist. Carrots are a domesticated form of the wild carrot, Daucus carota, native to Europe and southwestern Asia

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About

Fresh Carrots packed with nutrients.

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Nutritional Facts

Energy: 41.35 Calories (per 100 g)
Protein: 930 mg (per 100 g)
Vitamin c: 5.9 mg (per 100 g)
Potassium: 320 mg (per 100 g)

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Benefits

Carrots contain vitamin Aantioxidants, and other nutrients. Evidence suggests that eating more antioxidant-rich fruits and vegetables, such as carrots, can help reduce the risks of cancer and cardiovascular disease. Carrots are also rich in vitaminsminerals, and fiber.

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